10th June 2011
If you’re like me, you like being in charge and control of your life’s decisions. Of course, the actuality of that control is tempered with the reality of outside forces. In many situations, it’s best to release any attachment and adapt to what is. Recog...
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09th March 2011
Power to the people! People have the power…the power to be healthy. The top two preventable causes of death are smoking and obesity. By making an active decision to steer clear of tobacco in all its forms and embracing the mantra “calories in = calorie...
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